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Excel massage Des Moines

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness.

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They should be avoided on injured or inflamed areas or areas. Reduce stress, improve sleep, boost your immunity and elevate your everyday lifestyle with custom treatments.

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Before having a prenatal massage, always check in with your prenatal care provider and ask if massage therapy will be safe for you and your pregnancy. I was so fortunate to find Ashley after my therapist retired.

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